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In this episode, we bask in the JOY of announcement of our new President and VP, Kamala Harris! We also continue the conversation with special guest Shanta aka “The Homegirl Therapist” . In part 2, we discuss our personal journey of discovering ourselves, losing ourselves as parents, coping with the “side effects” of being Black and the importance of seeking therapy.
Connect and follow the Homegirl Therapist on IG: thehomegirltherapist
Call to action:
- Introspection – continue to leverage this time as an opportunity for personal reflection
- Plan your holiday
- Honor your lost loved ones
- Use your resources – EAP and insurance to seek therapy if you’re experiencing challenging times
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